Tag-Archive for » worcestershire sauce «
This is a super simple salmon recipe that tastes great and takes no time at all to make. It is another lower in carb meal than others I have posted. I served over stir-fried vegetables in a miso rice vinegar and sake sauce, but you could serve it with your favourite side. The fish comes out wonderfully tender and moist. This is a great after work fast meal or if you don’t feel like fussing and it is extremely healthy.
Ingredients
2 Salmon fillets (about 200g each)
1 Tablespoon cider vinegar
1 Tablespoon Worcestershire sauce
1 Tablespoon lemon juice
1 Teaspoon Dijon mustard
Black pepper to taste
2 Tablespoons butter, melted
1/2 Teaspoon paprika
1 Teaspoon fresh parsley, finely chopped
Method
1. Preheat oven to 180 degrees C.
2. Arrange fillets in a shallow baking dish.
3. Mix together the remaining ingredients, pour mixture over the fish.
4. Bake 15-20 minutes or until fish is cooked through. Cooking time will depend on salmon weight and thickness.
Sprinkle with extra fresh parsley if desired.
All photos taken by me unless otherwise stated.
Here is another Zaar members recipe, again I haven’t posted one for awhile so I thought it was about time, that and being just after Christmas, it is nice not to have to think of what your going to do for dinner.
I thought this was very good, I served mine over wild rice with mushrooms, so I did make a sauce to go with it. If you are serving with rice, it is nice to have a sauce to pair with it, but the topping goes great with the salmon if serving by itself, and would not need anything to accompany it. If you enjoy this recipe and would like to read all the reviews or see more photo’s please click here.
Ingredients
3 Tablespoons butter, melted
1 Onion, sliced
1 1/2 lbs Salmon fillets
1/2 Cup mayonnaise
1/4 Cup freshly grated Parmesan cheese
1 Teaspoon Worcestershire sauce
1/2 Teaspoon paprika
1/2 Teaspoon salt (I didn’t use salt.)
2 Tablespoons lemon juice
Oregano (I sprinkled with dill instead of oregano.)
Parsley
Method
1. Pour butter in a 9″x13″ pan.
2. (I use parchment paper to line a metal pan or a’Pammed’ Pyrex dish.) Arrange onion evenly in bottom of dish.
3. (I usually put hard butter and onions in the pan together and place in preheated oven to melt the butter. Just don’t forget to watch it!) Place salmon in a single layer on top of onions.
4. Combine mayo, cheese, Worcestershire sauce, paprika and salt
6. Spread over top of salmon.
7. Sprinkle with oregano and parsley.
8. Bake at 350 degrees for approx 35 minute depending on thickness of salmon.
All photo’s taken by me unless otherwise stated.
