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		<title>Phyllo Chicken Surprise</title>
		<link>http://the-flying-chef.com/2011/08/phyllo-chicken-surprise/</link>
		<comments>http://the-flying-chef.com/2011/08/phyllo-chicken-surprise/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 17:21:19 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3912</guid>
		<description><![CDATA[I made this one a little while ago from a recipe swap I was involved in and it was totally delicious. I do not use phyllo pastry hardly at all so was a little concerned that it might be a bit fiddly to assemble but it was very easy. The end result tasted divine, it was [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Crab and White Wine Pasta</title>
		<link>http://the-flying-chef.com/2011/07/crab-and-white-wine-pasta/</link>
		<comments>http://the-flying-chef.com/2011/07/crab-and-white-wine-pasta/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 10:17:14 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3899</guid>
		<description><![CDATA[I made this from a food member who&#8217;s recipe I tagged to make and review and it was very good indeed. I was catching lots of crabs at the time from the end of my jetty and was looking for ways to use the crab meat.  She had stated in her notes about the recipe [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Garlic and Herb Stuffed Mushrooms With Prosciutto</title>
		<link>http://the-flying-chef.com/2011/07/garlic-and-herb-stuffed-mushrooms-with-prosciutto/</link>
		<comments>http://the-flying-chef.com/2011/07/garlic-and-herb-stuffed-mushrooms-with-prosciutto/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 10:50:51 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3878</guid>
		<description><![CDATA[This is a very quick  and easy appetizer to put together, it would also make a great finger food for parties. I have listed ingredients below for 12 mushrooms but if you wanted to make it as a finger food you can just up the ingredient amounts. I have also made this with extra garlic [...]]]></description>
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		<title>Peppery Steaks With Wine Sauce</title>
		<link>http://the-flying-chef.com/2009/08/peppery-steaks-with-wine-sauce/</link>
		<comments>http://the-flying-chef.com/2009/08/peppery-steaks-with-wine-sauce/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 08:43:04 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[Lazy Susan]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Rib Eye]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Sirloin]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3873</guid>
		<description><![CDATA[This is the second recipe I had tagged for a game I play on Zaar. It was a very good recipe that was easy to prepare and the end result was delicious. I did use a 500g piece of beef fillet instead of the rib eye or sirloin suggested, as I loved this tender cut [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cajun Catfish Supreme (Can Substitute Trout or Even Chicken)</title>
		<link>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/</link>
		<comments>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 08:51:11 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Catfish]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3868</guid>
		<description><![CDATA[I tagged this as part of 2 recipes by the same chef for a game I play on Zaar. It was absolutely delicious for such a minimal effort meal. I have 2 in my family that are not big fish lovers they will eat it but it would not be their first choice for dinner [...]]]></description>
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