Tag-Archive for » Nartural «
Ingredients
650g Whit fish fillets, chopped coarsely
250g Medium cooked prawns, shelled,deveined
30g Butter
260ml Sour cream
2 Tablespoon dry white wine
1 Tablespoon lemon juice
1 Teaspoon fish stock granules
1 Teaspoon vegetable stock powder
1/4 Cup fresh dill, chopped finely
1/2 Cup frozen peas
Caper Rosti Topping
500g Potatoes, peeled and grated coarsely
2 Tablespoons baby capers
30g Butter, melted
Method
Caper Rosti Topping
1. Squeeze excess moisture from potatoes, combine with capers and butter in a bowl.
Seafood
1. Heat butter in a large frying pan, cook fish in batches, for about 3 Min’s. return fish to pan with prawns, sour cream, fish stock, vegetable stock, wine, lemon juice and dill, cook stirring occasionally, for 4-5 Min’s or until fish is cooked through.
2. Preheat grill. Spread seafood mixture into a shallow ovenproof dish, top with caper rosti mixture. Grill about 10 Min’s or until topping is tender and a nice golden brown.
To Serve: Serve in bowls and garnish with a slice of lemon and dill.
All photos taken by me unless otherwise stated.