Archive for » September 15th, 2008«
15
Sep 2008
This is a super simple salmon recipe that tastes great and takes no time at all to make. It is another lower in carb meal than others I have posted. I served over stir-fried vegetables in a miso rice vinegar and sake sauce, but you could serve it with your favourite side. The fish comes out wonderfully tender and moist. This is a great after work fast meal or if you don’t feel like fussing and it is extremely healthy.
Ingredients
2 Salmon fillets (about 200g each)
1 Tablespoon cider vinegar
1 Tablespoon Worcestershire sauce
1 Tablespoon lemon juice
1 Teaspoon Dijon mustard
Black pepper to taste
2 Tablespoons butter, melted
1/2 Teaspoon paprika
1 Teaspoon fresh parsley, finely chopped
Method
1. Preheat oven to 180 degrees C.
2. Arrange fillets in a shallow baking dish.
3. Mix together the remaining ingredients, pour mixture over the fish.
4. Bake 15-20 minutes or until fish is cooked through. Cooking time will depend on salmon weight and thickness.
Sprinkle with extra fresh parsley if desired.
All photos taken by me unless otherwise stated.
Category: Fish, Salmon fillets, Uncategorized
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