Tag-Archive for » Prawn «
Ingredients
1 Cup Italian salad dressing
2 Tablespoons lemon juice
1 Teaspoon garlic powder
1/2 Teaspoon red pepper
1/2 Teaspoon tarragon leaf
2lbs Tuna steaks (1 inch thick)
1/4 Cup butter
1/2 Cup chopped onion
1 Cup chopped green onion
1/2 Cup chopped bell pepper
1 Tablespoon lemon juice (extra)
1 Teaspoon vegetable stock powder
1 Cup cream cheese
1 Cup half-and-half cream
1 Cup chopped cooked shrimp (I kept mine whole)
11/2 Tablespoons tarragon, chopped finely (extra)
2 Tablespoons chopped parsley
Method
1. Combine salad dressing, lemon juice, garlic powder, red pepper, and tarragon leaves in a 2-quart mixing bowl. Blend thoroughly. Add tuna steaks to the blended marinade sauce, coating each steak thoroughly with the sauce. Cover tuna steaks and refrigerate at least 2 hours or preferably overnight.
2. Remove tuna steaks from marinade sauce and cook in a lightly oiled, heated pan until cooked as desired. I like mine quite pink so I cook mine 3-4 Min’s per side depending on the thickness
3. In a saucepan, melt butter over medium heat. Add chopped onions, green onions, and bell pepper. Saute until vegetables soften.
4. Add lemon juice, stock, cream cheese and half & half. Stir over low heat until cream cheese melts and sauce thickens. Add chopped shrimp, tarragon, and parsley to sauce.
5. Blend thoroughly and cook sauce over low heat until while you cook the tuna steaks.
To Serve: Place tuna on a plate and pour shrimp sauce over steaks.
All photos taken by me unless otherwise stated.
Ingredients
Olive oil
500g uncooked medium king prawns, shelled
2 Chorizo sausages, sliced thinly (300g in weight)
1 Large red onion, sliced finely (about 300g in weight)
2 Medium red capsicums, sliced finely (about 400g in weight)
2 Teaspoons paprika
1 Teaspoon tomato paste
1/2 Lemon, juice of
250g Asparagus, thin stemmed, trimmed
1 Green onion, sliced thinly
2 Tablespoons parsley, finely chopped
3 Tablespoons olive oil
2 Teaspoons honey
1 Teaspoon lemon juice
3 tablespoons red wine vinegar
1-2 Teaspoons sugar, depending on taste
Method
1. Combine the 3 tablespoons olive oil, red wine vinegar, honey and lemon juice in a screw top jar, shake well to combine.
2. In a wok or large fry pan heat a small amount of oil, cook chorizo until paprika oil starts to release from the sausage. Add onion to pan and cook for a couple of Min’s.
3. Add prawns, half the dressing, tomato paste, lemon juice and paprika cook until prawns are pink.
4. Add asparagus, green onion, sugar and parsley, cook until asparagus is just tender and it is heated through.
Makes for a light meal for 4 or to make it more substantial serve with green salad and crusty bread.
It is a very versatile dish in the sense you can use up what ever veg you have in your fridge add as much or as little as you like.
All photos taken by me unless otherwise stated.