Tag-Archive for » Cranberry «
Ingredients
1 1/4lbs Fresh crabmeat, flaked
3/4 Cup breadcrumbs
1 Cup swiss cheese, shredded
1/4 Cup plain nonfat yogurt
1/3 Cup green onion, finely chopped
1/4 Cup parsley, minced
2 Tablespoons fresh lemon juice
1 Teaspoon garlic, minced
1/2 Cup fresh cranberries, finely chopped
1 Egg, lightly beaten
Method
1. In a medium bowl, toss crab with 1/4 cup bread crumbs and cheese, yogurt, green onions, parsley, lemon juice, garlic and cranberries.
2. Gently stir in beaten egg. Form mixture into 12 (3-inch) patties.
3. Spray both sides with nonfat cooking spray.
4. Spread remaining bread crumbs on a sheet of waxed paper.
5. Coat each patty; refrigerate for 1 hour. (This is needed)
6. Preheat oven to 400°F.
7. Spray baking sheet with nonfat cooking spray.
8. Place patties on sheet and bake 20 minutes or until crispy, turning over half way through.
All photos taken by me unless otherwise stated.