Archive for » December 17th, 2008«
Ingredients
4 Firm white fish fillets (I cut ours in half
250g Fresh mushrooms, sliced
1 Onion, chopped finely
2 Cloves garlic, crushed
1 Tablespoon butter
Salt and pepper to taste
1 Cup sour cream
5 Tablespoons parmesan cheese, grated
4 Tablespoons dry breadcrumbs, or enough to cover fillets (I used panko flakes)
Parsley for garnish
Method
1. If fish fillets are large, cut into serving pieces.
2. Pat fish dry.
3. Arrange in ungreased 12 x 7&1/2in baking dish.
4. Cook and stir mushrooms, onion and garlic in butter until mushrooms are golden, about 5 minutes.
5. Spoon mushrooms mixture over fish; sprinkle with salt and pepper.
6. Mix sour cream and cheese.
7. Spread over mushroom mixture.
8. Sprinkle with bread crumbs.
9. Bake uncovered at 180 degrees Celsius until fish flakes easily with fork, 25 to 30 minutes.
Sprinkle with parsley and serve.
All photos taken by me unless otherwise stated.
Ingredients
4 Tablespoons unsalted butter, softened
2 Tablespoons Dijon mustard
1 Tablespoon lemon juice
1 Bunch broccoli, stems removed and separated into florets
1 Small cauliflower, separated into florets
Salt and pepper
Parsley for garnish
Paprika for garnish
Method
1. Blend butter, mustard and lemon juice together.
2. Steam broccoli and cauliflower, covered, until tender (about 5 to 6 minutes) Drain vegetables, return to hot saucepan and toss to evaporate any excess moisture Season with salt and pepper.
3. Add mustard butter, toss to coat well
4. Sprinkle with parsley and paprika.
Serve immediately
All photos taken by me unless otherwise stated.