Archive for » April 10th, 2008«
This is a great quick recipe to make and it tastes awesome or at least I think so. Feel free to change and add whatever seafood you love in this recipe. I made this just for me, I had 5 prawns and 4 scallops so I took the weight of each and multiplied it by 4 and rounded either up or down so it should be quite close on weight. I think the rest should work out fine for 4 people.
Ingredients
500g Uncooked medium king prawns (I bought mine already peeled)
600g Scallops, no roe
1/2 Teaspoon black pepper
1/2 Teaspoon five-spice powder
2 Red thai chillies, chopped finely (add as many or as little seeds as you want I use nearly all of them as I love spice.)
2 Cloves garlic, crushed
11/2 Teaspoons ginger
2 Tablespoons peanut oil
1 Small red pepper
1 Small yellow pepper
120g Bean sprouts
12 Baby asparagus spears
150g Sugar snap peas
2-3 Tablespoons light soy sauce
1-2 Teaspoons sugar (depending on personal taste
2 Tablespoons fresh chives, chopped finely
1-2 Teaspoons sugar (depending on taste)
Method
1. Combine seafood, pepper, five-spice, chilli, garlic and ginger in a bowl.
2. Heat half the oil in a wok, stir-fry seafood in batches, until cooked, remove.
3. Heat remaining oil in wok, stir-fry peppers until tender, add sprouts, asparagus and peas to wok, stir-fry 1 minute.
4. Return seafood to wok with soy sauce and sugar, stir-fry until hot and veg are just tender (should have a nice crunch to them)Stir in 1 tablespoon of chopped chives, save the rest to sprinkle over dishes.
Please Note: Cooking times will be longer if not using a wok, wok’s get very hot so cook much quicker than regular frying pans.
To Serve: Arrange spoonfuls of veg on plate top with seafood.
All photos taken by me unless otherwise stated.