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	<title> &#187; Wings</title>
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		<title>Crunchy Ranch Chicken Wings</title>
		<link>http://the-flying-chef.com/2008/09/crunch-ranch-chicken-wings/</link>
		<comments>http://the-flying-chef.com/2008/09/crunch-ranch-chicken-wings/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 17:01:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Crispy coated]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Panko Flakes]]></category>
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		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/09/02/crunch-ranch-chicken-wings/</guid>
		<description><![CDATA[I am in yet another recipe swap this month, some months I do not know where I find the time, but they are fun. I found this one and I thought it sounded good, although there was mixed reviews from the 2 other people who had reviewed it. I thought they were excellent, I did [...]]]></description>
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		<title>Chinese Barbecued Chicken Wings</title>
		<link>http://the-flying-chef.com/2008/08/chinese-bar/</link>
		<comments>http://the-flying-chef.com/2008/08/chinese-bar/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 17:18:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
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		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Hoisin Sauce]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
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		<category><![CDATA[Wings]]></category>
		<category><![CDATA[Wooden Boards]]></category>

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		<description><![CDATA[I found this on recipezaar and it sounded so good I thought I would try it, it supposed be done with chicken wings but they were sold out on Saturday when I went to get some. I have never seen that before must be chicken wing weekend here so I bought legs instead. I added [...]]]></description>
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		<title>Braised Chicken Wings</title>
		<link>http://the-flying-chef.com/2008/06/braised-chicken-wings/</link>
		<comments>http://the-flying-chef.com/2008/06/braised-chicken-wings/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 07:56:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Sauces]]></category>
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		<category><![CDATA[braised]]></category>
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		<category><![CDATA[chinese]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Wings]]></category>
		<category><![CDATA[Wooden]]></category>

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		<description><![CDATA[I made 2 dishes last night these and also tender ribs which I will be posting shortly they were both great. I just served them with a nice side salad as it had been such a hot day and it was nice and cooling to have these served with salad. I was only cooking for [...]]]></description>
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		<title>Wok Tossed Honey Soy and Chili Chicken Wings</title>
		<link>http://the-flying-chef.com/2008/06/wok-tossed-honey-soy-and-chili-chicken-wings/</link>
		<comments>http://the-flying-chef.com/2008/06/wok-tossed-honey-soy-and-chili-chicken-wings/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 07:44:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Wings]]></category>
		<category><![CDATA[Wok]]></category>
		<category><![CDATA[Wooden]]></category>

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		<description><![CDATA[What with such huge increases in food prices it does become more difficult to cook something better than a prepared meal such as pizza or pasta. I do not know what it is like in other countries but here in Switzerland it seems like everytime I go to the store something else has gone up [...]]]></description>
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