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	<title> &#187; Pork Mince</title>
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		<title>Pork and Prawn Stir-Fry</title>
		<link>http://the-flying-chef.com/2008/04/pork-and-prawn-stir-fry/</link>
		<comments>http://the-flying-chef.com/2008/04/pork-and-prawn-stir-fry/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 11:15:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Pork Mince]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Wooden]]></category>

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		<description><![CDATA[This recipe should actually have noodles in it, but my hubby and I are both watching our carb intake at the moment, so I omitted them and added some more meat and bean sprouts. I suppose this is more of a Pad Thai dish, if you decide to add noodles, I would cut the meat [...]]]></description>
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		<title>Thai Meatloaf</title>
		<link>http://the-flying-chef.com/2008/04/thai-meatloaf/</link>
		<comments>http://the-flying-chef.com/2008/04/thai-meatloaf/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 08:11:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[Gai Lan]]></category>
		<category><![CDATA[Meatloaf]]></category>
		<category><![CDATA[Oyster Sauce]]></category>
		<category><![CDATA[Pork Mince]]></category>
		<category><![CDATA[Thai]]></category>

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		<description><![CDATA[This is a really quick easy recipe to throw together that is full of flavour. Be careful with the oyster sauce though I have listed amounts, but if you buy quite a strong brand I would recommend using less, it is a bit like soy sauce with the saltiness of it. The brand I use [...]]]></description>
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