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	<title> &#187; Panko Flakes</title>
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		<title>Japanese Crumbed Pork with Dipping Sauce</title>
		<link>http://the-flying-chef.com/2008/09/japanese-crumbed-pork-with-dipping-sauce/</link>
		<comments>http://the-flying-chef.com/2008/09/japanese-crumbed-pork-with-dipping-sauce/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 08:48:43 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Dipping Sauces]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[crumbed]]></category>
		<category><![CDATA[dipping sauce]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Panko Flakes]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Tonkatsu sauce]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=2796</guid>
		<description><![CDATA[I made this as part of an Asian night so I only made 4 small pork pieces, so it is a little bit of a guess on ingredients for 4 Pork steaks of about 200-250g a piece. I served as is because of making several dishes but it usually served with shredded cabbage which I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crunchy Ranch Chicken Wings</title>
		<link>http://the-flying-chef.com/2008/09/crunch-ranch-chicken-wings/</link>
		<comments>http://the-flying-chef.com/2008/09/crunch-ranch-chicken-wings/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 17:01:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Crispy coated]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Panko Flakes]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Ranch Dressing]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/09/02/crunch-ranch-chicken-wings/</guid>
		<description><![CDATA[I am in yet another recipe swap this month, some months I do not know where I find the time, but they are fun. I found this one and I thought it sounded good, although there was mixed reviews from the 2 other people who had reviewed it. I thought they were excellent, I did [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zesty Cheesy Crumbed Chicken</title>
		<link>http://the-flying-chef.com/2008/08/zesty-cheesy-crumbed-chicken/</link>
		<comments>http://the-flying-chef.com/2008/08/zesty-cheesy-crumbed-chicken/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 05:17:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Stuffed chicken]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[crumbed]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Gouda]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Panko Flakes]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[Truffle Aroma]]></category>
		<category><![CDATA[Wooden]]></category>
		<category><![CDATA[Zest]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/08/08/zesty-cheesy-crumbed-chicken/</guid>
		<description><![CDATA[I must confess I have been so busy lately that I have not had time to think about preparing food so I have taken on extra recipes from the zaar recipe swap I am in to make as I then only have to write the ingredients down and when I come to post apart the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Chicken Breast Supreme</title>
		<link>http://the-flying-chef.com/2008/05/baked-chicken-breast-supreme/</link>
		<comments>http://the-flying-chef.com/2008/05/baked-chicken-breast-supreme/#comments</comments>
		<pubDate>Mon, 19 May 2008 08:08:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Panko Flakes]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/19/baked-chicken-breast-supreme/</guid>
		<description><![CDATA[I found this one on zaar and made it last night it was very good although I will say it definitely needed something to go with as a dipping sauce. It is supposed to be served as is and whilst the coating was crispy and the chicken super tender My family and I prefered it [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/05/baked-chicken-breast-supreme/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miso Salmon</title>
		<link>http://the-flying-chef.com/2008/05/miso-salmon/</link>
		<comments>http://the-flying-chef.com/2008/05/miso-salmon/#comments</comments>
		<pubDate>Thu, 15 May 2008 09:43:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salmon fillets]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Panko Flakes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/15/miso-salmon/</guid>
		<description><![CDATA[I found this during my recipe swap it was from another zaar member who was not in my group, so I tagged it try and it was excellent. I made a couple of changes, I did the ingredients the recipe stated, then when the fish was just about cooked I removed and topped with the [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/05/miso-salmon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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