<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Oven</title>
	<atom:link href="http://the-flying-chef.com/tag/oven/feed/" rel="self" type="application/rss+xml" />
	<link>http://the-flying-chef.com</link>
	<description></description>
	<lastBuildDate>Tue, 25 Aug 2009 08:43:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Gigot a La Cuillère &#8211; French Slow Cooked Spoon Lamb</title>
		<link>http://the-flying-chef.com/2008/10/gigot-a-la-cuillere-french-slow-cooked-spoon-lamb/</link>
		<comments>http://the-flying-chef.com/2008/10/gigot-a-la-cuillere-french-slow-cooked-spoon-lamb/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 13:01:23 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fall off the Bone]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[shank]]></category>
		<category><![CDATA[Slow Cooked]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=2844</guid>
		<description><![CDATA[
			
				
			
		
This is a wonderful recipe I made this with lamb shanks as I was only making for 2. I added more vegetables to make this a good main dish, as I am trying to cook less starchy carbs in the evening and I would usually serve this over mash potato to soak up all the [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/10/gigot-a-la-cuillere-french-slow-cooked-spoon-lamb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Style Oven Baked Duck Legs</title>
		<link>http://the-flying-chef.com/2008/08/asian-style-oven-baked-duck-breasts/</link>
		<comments>http://the-flying-chef.com/2008/08/asian-style-oven-baked-duck-breasts/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 06:38:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Duck]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/08/06/asian-style-oven-baked-duck-breasts/</guid>
		<description><![CDATA[
			
				
			
		
Ok before you read the title and wonder why there is a duck breast in my picture instead of a leg. I did go to the store to get legs but they only had 2 left and they looked like they had seen better days. I had planned on making this as part of my [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/08/asian-style-oven-baked-duck-breasts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
