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	<title> &#187; orange</title>
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	<link>http://the-flying-chef.com</link>
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		<title>Spicy Orange Lamb and Noodle Stir-Fry</title>
		<link>http://the-flying-chef.com/2008/08/spicy-orange-lamb-and-noodle-stir-fry/</link>
		<comments>http://the-flying-chef.com/2008/08/spicy-orange-lamb-and-noodle-stir-fry/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 18:39:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Black Bean]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Noodle]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/08/18/spicy-orange-lamb-and-noodle-stir-fry/</guid>
		<description><![CDATA[This is a wonderfully quick and easy meal to throw together, on the table in around 30 Min&#8217;s, so the perfect, quick after work meal that has a great flavour. I have mentioned in earlier posts how busy I have been lately so I have been trying to come up with recipes that taste great [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Salmon with Ginger and Orange Sauce</title>
		<link>http://the-flying-chef.com/2008/07/salmon-with-ginger-and-orange-sauce/</link>
		<comments>http://the-flying-chef.com/2008/07/salmon-with-ginger-and-orange-sauce/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 19:03:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salmon fillets]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/07/27/salmon-with-ginger-and-orange-sauce/</guid>
		<description><![CDATA[This recipe is super simple, tastes wonderful is a low carb meal and only takes 30 minutes to make. I love fish and salmon is no exception, it has been on special at the moment which makes it an even better buy when you want a fish dinner. I have included the ingredients below of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Caribbean stuffed pork with Orange Sweet Potatoes and Plantains</title>
		<link>http://the-flying-chef.com/2008/01/caribbean-stuffed-pork-with-orange-sweet-potatoes-and-plantains/</link>
		<comments>http://the-flying-chef.com/2008/01/caribbean-stuffed-pork-with-orange-sweet-potatoes-and-plantains/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 17:44:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Alternative Mash]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[PlantainChips]]></category>
		<category><![CDATA[pork tenderloin]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[Sweet Potato]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/01/30/caribbean-stuffed-pork-with-orange-sweet-potatoes-and-plantains/</guid>
		<description><![CDATA[This was definitely a huge experiment I had no idea how this would turn out or if the flavours would work and it turned out great. I have a Caribbean cook book that we brought in St. Lucia on our honeymoon, I got the sweet potato recipe from this and I have made plantains for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chocolate Orange Tart</title>
		<link>http://the-flying-chef.com/2008/01/chocolate-orange-tart/</link>
		<comments>http://the-flying-chef.com/2008/01/chocolate-orange-tart/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 19:28:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Alcoholic]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Tart]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Grand Marnier]]></category>
		<category><![CDATA[orange]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/01/22/chocolate-orange-tart/</guid>
		<description><![CDATA[This is another competition entry and I think this one is real special as it is my youngest entry so far. This one comes from Leah who is 9 years old and lives in Australia. Thank you so much for entering Leah and your cake was yummy, I love your photo too. Ingredients Candied Orange [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/01/chocolate-orange-tart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Snapper with Orange and Lime</title>
		<link>http://the-flying-chef.com/2007/11/stuffed-snapper-with-orange-and-lime/</link>
		<comments>http://the-flying-chef.com/2007/11/stuffed-snapper-with-orange-and-lime/#comments</comments>
		<pubDate>Sat, 24 Nov 2007 16:49:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[snapper]]></category>
		<category><![CDATA[stuffed]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2007/11/24/stuffed-snapper-with-orange-and-lime/</guid>
		<description><![CDATA[This recipe can be made with snapper fillets rolled up or baked whole snapper. I have made it both ways, I made it with fillets last night. The stuffing amount will work with a whole snapper. It will vary when using individual fillets, depending on the size of the fillet you buy. I made the [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2007/11/stuffed-snapper-with-orange-and-lime/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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