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	<title> &#187; Nature</title>
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	<link>http://the-flying-chef.com</link>
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		<title>Chicken Mushroom and Prosciutto rolls with Broccoli Dijon</title>
		<link>http://the-flying-chef.com/2008/07/chicken-mushroom-and-prosciutto-rolls-with-broccoli-dijon/</link>
		<comments>http://the-flying-chef.com/2008/07/chicken-mushroom-and-prosciutto-rolls-with-broccoli-dijon/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 09:45:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Stuffed chicken]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Prosciutto]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/07/13/chicken-mushroom-and-prosciutto-rolls-with-broccoli-dijon/</guid>
		<description><![CDATA[I made both of these recipes the other night from zaar members both were excellent, but probably a bit heavy together, this would also be because I served a tarragon cheese sauce with the chicken. The sauce was wonderful and went well with the chicken but I should have served it with a side salad [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Fillet Steaks with Pepper Thyme Sauce</title>
		<link>http://the-flying-chef.com/2008/05/beef-fillet-steaks-with-pepper-thyme-sauce/</link>
		<comments>http://the-flying-chef.com/2008/05/beef-fillet-steaks-with-pepper-thyme-sauce/#comments</comments>
		<pubDate>Fri, 30 May 2008 08:33:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/30/beef-fillet-steaks-with-pepper-thyme-sauce/</guid>
		<description><![CDATA[I decided to have a treat the other night and buy some nice thick fillet steaks as we have not had a good steak in awhile. With all the food prices going up so dramatically this one-two time a week enjoyed cut of beef has now become one-two time a month affair, here&#8217;s hoping food [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/05/beef-fillet-steaks-with-pepper-thyme-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tandoori Chicken Legs with Coconut Rice</title>
		<link>http://the-flying-chef.com/2008/05/tandoori-chicken-legs-with-coconut-rice/</link>
		<comments>http://the-flying-chef.com/2008/05/tandoori-chicken-legs-with-coconut-rice/#comments</comments>
		<pubDate>Sat, 17 May 2008 15:29:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[chicken drumsticks]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[coconut cream]]></category>
		<category><![CDATA[Eco Firendly]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Tandoori Paste]]></category>
		<category><![CDATA[The Best of Nature]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/17/tandoori-chicken-legs-with-coconut-rice/</guid>
		<description><![CDATA[This is a very simple recipe which tastes great and smells wonderful while cooking as you get the spicy smell from the tandoori and the sweet smell from the coconut rice. It does not take long to prepare you can either toss chicken in yogurt and tandoori paste and get cooking or if you want [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/05/tandoori-chicken-legs-with-coconut-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lamb Racks with Mustard Maple Glaze and Roasted Vegetables</title>
		<link>http://the-flying-chef.com/2008/05/lamb-racks-with-mustard-maple-glaze-and-roasted-vegetables/</link>
		<comments>http://the-flying-chef.com/2008/05/lamb-racks-with-mustard-maple-glaze-and-roasted-vegetables/#comments</comments>
		<pubDate>Fri, 16 May 2008 08:12:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chopping and Cheese Boards]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Kumara]]></category>
		<category><![CDATA[Lamb Racks]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[parsnip]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[The Best os Nature]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/16/lamb-racks-with-mustard-maple-glaze-and-roasted-vegetables/</guid>
		<description><![CDATA[This is a super simple meal just throw it all in a roasting pan and roast until done, so it is a wonderful no fuss meal. Depending on how thick you cut the vegetables, if you cut into thicker chunks you will have to par boil or they will not be cooked when the lamb [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/05/lamb-racks-with-mustard-maple-glaze-and-roasted-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finally the Time Has Come</title>
		<link>http://the-flying-chef.com/2008/05/finally-the-time-has-come/</link>
		<comments>http://the-flying-chef.com/2008/05/finally-the-time-has-come/#comments</comments>
		<pubDate>Fri, 16 May 2008 07:42:43 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chopping and Cheese Boards]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Cutting boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Sustainable Resource]]></category>
		<category><![CDATA[The Best of Nature]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=598</guid>
		<description><![CDATA[For all those who have shown interest in my Eco friendly chopping and cheese boards my site is finally finished and live. I will be emailing those of you have contacted me personally with interest regarding these products. All prices shown are inclusive of local taxes and include shipping throughout Europecontact me part on the [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2008/05/finally-the-time-has-come/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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