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	<title> &#187; Mezzaluna Boards</title>
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		<title>Peppery Steaks With Wine Sauce</title>
		<link>http://the-flying-chef.com/2009/08/peppery-steaks-with-wine-sauce/</link>
		<comments>http://the-flying-chef.com/2009/08/peppery-steaks-with-wine-sauce/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 08:43:04 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[Lazy Susan]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Rib Eye]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Sirloin]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3873</guid>
		<description><![CDATA[This is the second recipe I had tagged for a game I play on Zaar. It was a very good recipe that was easy to prepare and the end result was delicious. I did use a 500g piece of beef fillet instead of the rib eye or sirloin suggested, as I loved this tender cut [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cajun Catfish Supreme (Can Substitute Trout or Even Chicken)</title>
		<link>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/</link>
		<comments>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 08:51:11 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Catfish]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3868</guid>
		<description><![CDATA[I tagged this as part of 2 recipes by the same chef for a game I play on Zaar. It was absolutely delicious for such a minimal effort meal. I have 2 in my family that are not big fish lovers they will eat it but it would not be their first choice for dinner [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Asian Inspired Tuna Cakes</title>
		<link>http://the-flying-chef.com/2009/08/asian-inspired-tuna-cakes/</link>
		<comments>http://the-flying-chef.com/2009/08/asian-inspired-tuna-cakes/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 13:19:10 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Canned Tuna]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Patties]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3863</guid>
		<description><![CDATA[I tagged this one to make for a game I am involved in on recipezaar, as it looked quick and easy to make, budget friendly and would taste good. I was not wrong they were very easy to throw together and the sauce that is served with them is wonderful. I served ours for dinner [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Redcurrant and Honey Glazed Lamb (Crock Pot)</title>
		<link>http://the-flying-chef.com/2009/08/redcurrant-and-honey-glazed-lamb-crock-pot/</link>
		<comments>http://the-flying-chef.com/2009/08/redcurrant-and-honey-glazed-lamb-crock-pot/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 15:17:30 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Glaze]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Leg Lamb]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Redcurrant]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3856</guid>
		<description><![CDATA[I tagged this to make for a game I am involved in, even though I do not own a crock pot. I cooked a 2.7kg leg pf lamb in a slow oven for 6 hours and the end result was fall apart, really tender cooked lamb. The pan juices along with the glaze made the [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2009/08/redcurrant-and-honey-glazed-lamb-crock-pot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tarte Aux Abricots</title>
		<link>http://the-flying-chef.com/2009/08/tarte-aux-abricots/</link>
		<comments>http://the-flying-chef.com/2009/08/tarte-aux-abricots/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 16:55:42 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Tart]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Apricots]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Glazed]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Platter Boards]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3852</guid>
		<description><![CDATA[This is a little more time consuming to make than other recipes I have posted recently but it is well worth the effort and all the steps involved. I tagged this one for a recipe swap game I am involved in and I am so glad that I did. This tart is better than any [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2009/08/tarte-aux-abricots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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