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	<title> &#187; marinade</title>
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		<title>Honey-And-Mustard-Marinated Salmon With Rosemary Butter Apples</title>
		<link>http://the-flying-chef.com/2009/08/honey-and-mustard-marinated-salmon-with-rosemary-butter-apples/</link>
		<comments>http://the-flying-chef.com/2009/08/honey-and-mustard-marinated-salmon-with-rosemary-butter-apples/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 17:34:25 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salmon fillets]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3844</guid>
		<description><![CDATA[I tagged this one to make for one of my team mates in a recipe swap I am involved. It is a great summer time recipe I made as directed apart from adding some extra chili to the mix. I also cut the apples back to 2 instead of 4 as I thought that 4 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Chinese Roast Pork</title>
		<link>http://the-flying-chef.com/2009/07/chinese-roast-pork/</link>
		<comments>http://the-flying-chef.com/2009/07/chinese-roast-pork/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 17:51:09 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[roast]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3786</guid>
		<description><![CDATA[This is a very easy dish to throw together, as once you have combined all the ingredients, it is just the marinating of the pork that takes the time. I tend to marinade mine in the morning before work but it can also be marinated overnight if preferred. I served ours with vegetable and egg [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Salmon Skewers With Peanut Butter Sauce</title>
		<link>http://the-flying-chef.com/2009/07/asian-salmon-skewers-with-peanut-butter-sauce/</link>
		<comments>http://the-flying-chef.com/2009/07/asian-salmon-skewers-with-peanut-butter-sauce/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 15:57:24 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salmon fillets]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Chopping Boards Cheese Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[kebabs]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Skewers]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3768</guid>
		<description><![CDATA[This is a recipe I tagged to make for a recipe swap I am involved in.. It is one I never would have thought of, pairing salmon with a peanut butter sauce but it works really well. I prefer more heat to my sauce, so I added the hot sauce, but still found it lacking [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoisin Pork Fillet</title>
		<link>http://the-flying-chef.com/2009/07/hoisin-pork-fillet/</link>
		<comments>http://the-flying-chef.com/2009/07/hoisin-pork-fillet/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:41:45 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[Hoisin Sauce]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3755</guid>
		<description><![CDATA[This is a recipe I came up with the other night as I had a pork loin to use up. I didn&#8217;t know what I wanted to do with it so I just used a bunch of stuff I already had in my fridge and cupboard and it turned out really well. I served ours [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan Lamb Fillet (backstrap)</title>
		<link>http://the-flying-chef.com/2009/06/moroccan-lamb-fillet-backstrap/</link>
		<comments>http://the-flying-chef.com/2009/06/moroccan-lamb-fillet-backstrap/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 07:54:34 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Backstrap]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Moroccan]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3729</guid>
		<description><![CDATA[This is very simple marinade to make and is wonderful with lamb served over couscous and topped with a mint yogurt. This works particularly well with a lamb fillet (backstrap) as it is one of the better cuts of lamb and comes out so juicy and tender. I marinated my lamb in the morning before [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2009/06/moroccan-lamb-fillet-backstrap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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