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	<title> &#187; Fruit</title>
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		<title>No Bake Granola Bars</title>
		<link>http://the-flying-chef.com/2009/07/no-bake-granola-bars/</link>
		<comments>http://the-flying-chef.com/2009/07/no-bake-granola-bars/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:33:13 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Muesli Bars]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Snack Bars]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3805</guid>
		<description><![CDATA[I have never made granola bars before and when I saw this recipe I thought I would give it a go. It is school holidays a the moment and I thought these would make a great snack food to leave in the cookie jar. This is a recipe I tagged for a game I play [...]]]></description>
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		<title>Apricot Dream Balls</title>
		<link>http://the-flying-chef.com/2009/07/apricot-dream-balls/</link>
		<comments>http://the-flying-chef.com/2009/07/apricot-dream-balls/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 17:22:23 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Apricot Balls]]></category>
		<category><![CDATA[Caphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[Dried Fruit]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3798</guid>
		<description><![CDATA[This is a great little recipe that really reminds me of health bars that we get in Australia and since I live on the other side of the world now, this was a nice reminder of home. I tagged this recipe to make for a game I play on recipezaar because it sounded yummy. I [...]]]></description>
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		<item>
		<title>Fruity Roast Pork With Fruity Port Sauce</title>
		<link>http://the-flying-chef.com/2009/01/fruity-roast-pork-with-fruity-port-sauce/</link>
		<comments>http://the-flying-chef.com/2009/01/fruity-roast-pork-with-fruity-port-sauce/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 18:10:16 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Roasts]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Port]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[tenderloin]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=3171</guid>
		<description><![CDATA[This is a wonderful pork recipe!! I stumbled on this one the other day and decided to try it and I am so glad I did it was gorgeous. We loved the stuffing it was excellent, I used sage and onion with lemon stuffing mix and we thought the combined flavours were awesome. The sauce [...]]]></description>
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		<item>
		<title>Honey Glazed Stuffed Pork with Gravy</title>
		<link>http://the-flying-chef.com/2008/11/honey-glazed-stuffed-pork-with-gravy/</link>
		<comments>http://the-flying-chef.com/2008/11/honey-glazed-stuffed-pork-with-gravy/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 16:58:33 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Roasts]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[pancetta]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[stuffed]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=2970</guid>
		<description><![CDATA[This is a wonderful pork recipe that I came up with the other night, that we really enjoyed. I just cooked it for 3 so feel free to adjust amounts if making for more. It is definitely a company worthy dish and would make a great holiday addition to the table. As different meat to [...]]]></description>
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