Tag-Archive for » fillets «

Salmon With Warm Blackberry Sauce
This is a super simple salmon recipe that has wonderful end results. I served ours over salad for a delicious light meal but feel free to serve with rice or vegetables or whatever your favourite side is. I had to use frozen blackberries as I could not get fresh, these work ok but fresh is best if you can.

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Ingredients

4 Salmon fillets
1 Red onion, chopped finely
2 Tablespoons olive oil
4 Tablespoons sugar sugar
2 Tablespoons blackberry jam
2 Cups blackberries
4 Tablespoons raspberry vinegar
2 tablespoon minced fresh parsley
Salt and pepper

Method

1. Heat 1 tablespoon of the olive oil in a saucepan add onion cook, stirring for a couple of Min’s, add sugar, stir until it becomes a syrupy mixute.

2. Add the blackberry jam and raspberry vinegar and stir to combine ingredients, add berries stir gently being careful not to break up the berries. Leave saucepan on a very low heat to keep warm.

3. Place a nonstick skillet large enough to hold the salmon fillets without crowding over medium heat, add the remaining 1 tablespoon olive oil and heat

4. While oil is heating, sprinkle salmon fillets with parsley, salt and pepper.

5. Add the salmon fillets and cook 3 to 5 minutes. Turn and cook 3 to 5 minutes more or until fish flakes easily, cooking times will vary according to thickness of fillets.

To serve: Transfer the salmon fillets to individual plates and spoon compote over the top of the fish.

All photos taken by me unless otherwise stated.

Sour Cream Fish Fillets
This is another quick recipe to put together with a lovely end result, the mushroom, sour cream topping with the crispy breadcrumbs is very moreish and goes perfectly with the fish. I served ours over sweet potato mash with broccoli, cauliflower in a mustard lemon sauce. I also used panko flakes instead of regular breadcrumbs as that is what I had on hand and also added some garlic to the onion and mushroom mix when I cooked it. If you would like to read more reviews on this recipe please click here.

If you have been keeping up with the progress of my beautiful handcrafted, Eco friendly camphor laurel chopping, cheese boards and Mezzaluna Boards. My official site is finally finished and live so to see my full collection please click here.

Ingredients

4 Firm white fish fillets (I cut ours in half
250g Fresh mushrooms, sliced
1 Onion, chopped finely
2 Cloves garlic, crushed
1 Tablespoon butter
Salt and pepper to taste
1 Cup sour cream
5 Tablespoons parmesan cheese, grated
4 Tablespoons dry breadcrumbs, or enough to cover fillets (I used panko flakes)
Parsley for garnish

Method

1. If fish fillets are large, cut into serving pieces.

2. Pat fish dry.

3. Arrange in ungreased 12 x 7&1/2in baking dish.

4. Cook and stir mushrooms, onion and garlic in butter until mushrooms are golden, about 5 minutes.

5. Spoon mushrooms mixture over fish; sprinkle with salt and pepper.

6. Mix sour cream and cheese.

7. Spread over mushroom mixture.

8. Sprinkle with bread crumbs.

9. Bake uncovered at 180 degrees Celsius until fish flakes easily with fork, 25 to 30 minutes.

Sprinkle with parsley and serve.

All photos taken by me unless otherwise stated.