Tag-Archive for » crab «
If you have been keeping up with the progress of my beautiful handcrafted camphor laurel chopping, cheese boards and Mezzaluna Boards. My official site is finally finished and live so to see my full collection please click here.
Ingredients
2 Steak fillets, thick ones
1 Teaspoon horseradish
4 Rashers bacon
Crab Stuffing
2 King crab legs, medium sized (read description above.)
2 Green onions, sliced thinly
1 Small celery stick, cut in half, then chopped thinly
olive oil
2 Cloves garlic, crushed
2 Teaspoons parsley
1/2 Teaspoon lemon pepper seasoning
Asparagus
20 Baby asparagus spears
4 Rashers bacon
Sauce
1 sachet bearnaise (mine was 23g sachet made up 300ml, I added 200ml of milk and made up the last 100ml of liquid from these ingredients.)
1 Teaspoon Worcestershire sauce
3 Teaspoons lemon juice
4 Tablespoons dry white wine
1 Tablespoon white wine vinegar
dash of Tabasco sauce
50ml Cream, full fat or reduced fat (I used reduced fat.)
1 Teaspoon dried tarragon
2 Teaspoons fresh parsley, finely chopped
Method
Make stuffing
1. Remove crab from legs, break meat up.
2. Heat a small amount of olive oil in a pan, add celery and onion cook 1 minute, add garlic cook for a further 2 minutes stirring or until celery and onion soften.
3. Add parsley, pepper and crab, stir to combine, remove and set to one side.
Steaks
1. Cut steak horizontally through the middle being careful not cut all the way through. Open steak out so it is butterflied, take a meat mallet and pound to flaten slightly.
2. Divide stuffing mix between the 2 steaks, placing it on one half of the steak, fold the remaining half over the top.
3. Spread half a teaspoon of horseradish over the top of each steak, wrap 2 bacon rashers around each one to secure.
4. Cook steaks in a hot pan 2 Min’s each side to brown, Place steaks in oven proof dish and cook in a pre-heated oven of 180 degrees Celsius for 15-20 Min’s depending on how thick they are for a nice pink centre.
Sauce
1. Pour bearnaise into a saucepan, add 200ml of milk whisk to combine, heat stirring until sauce starts to thicken.
2. Add sauce, juice, wine, vinegar, Tabasco, cream and herbs, cooking stirring until mixture thickens. Sauce can be left on a warm stove to keep warm, just stir occasionally.
Asparagus
1. Trim ends of asparagus, take 5 spears and wrap a slice of bacon around to secure, repeat with remaining asparagus and bacon.
2. Place in an oiled oven proof dish and cook for 10 min’s. They are cooked at the same temp as the steak so I just pop them in when the steaks have 10 more Min’s to go.
To Serve: I served mine over mash, topped with the steak, place asparagus on top and drizzle with sauce.
All photos taken by me unless otherwise stated.
If you have read the earlier post I wrote on the natural cutting boards I brought back from OZ you can find a description with a couple of photos under my natures cutting boards page. I will be uploading more photos once I can get something nice as a backing to make them stand out. I will also let you know the separate web address for them once it is finished.
Ingredients
3/4 Cup crabmeat
1/3 Cup cream cheese, softened
1 Green onion, very finely sliced
1 Teaspoon lemon juice
1 Teaspoon Worcestershire sauce
1/2 Lemon, zest of
Salt & freshly ground black pepper
2 Skinless chicken breast fillet
1/4 Cup flour, seasoned with Salt and pepper
1 Egg, whisked with 1 tablespoon water
3/4 Cup breadcrumbs (I used Panko Flakes, Japanese breadcrumbs)
3 Tablespoons oil
Method
1. Mix together first 7 ingredients. Refrigerated about 20 minutes to firm up the mixture.
2. Cut a slit in longest side of chicken fillet, lay open and fill with half the mixture,.
3. Press edges together to seal.
4. Careful coat each side of breast in seasoned flour, shake excess off.
5. Dip into egg, then into the crumbs, pressing gently to coat.
6. Refrigerate 30 minutes.
7. Heat oven to 200c.
8. Pour oil into a shallow pan. Place the chicken breast in serving side down, coat in oil and turn over.
9. Bake 20-25 minutes or until cooked through but still juicy.
I serve mine on a bed of spinach with mashed baby carrots.
All photos taken by me unless otherwise stated.


