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	<title> &#187; BBQ Sauce</title>
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		<title>BBQ Chicken Quesadillas</title>
		<link>http://the-flying-chef.com/2009/06/bbq-chicken-quesadillas-2/</link>
		<comments>http://the-flying-chef.com/2009/06/bbq-chicken-quesadillas-2/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 15:12:30 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[BBQ Sauce]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Quesadillas]]></category>
		<category><![CDATA[Tortillas]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3670</guid>
		<description><![CDATA[
			
				
			
		
These are so quick and easy to throw together and taste great. I tagged this recipe to make, from a one of my team mates, in a recipe swap I am involved in. The only change I made was to just buy a whole BBQ chook from the store and pull the meat off rather [...]]]></description>
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		<title>Buffalo Chicken Pizza</title>
		<link>http://the-flying-chef.com/2008/09/buffalo-chicken-pizza/</link>
		<comments>http://the-flying-chef.com/2008/09/buffalo-chicken-pizza/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 19:41:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BBQ Chicken]]></category>
		<category><![CDATA[BBQ Sauce]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/09/03/buffalo-chicken-pizza/</guid>
		<description><![CDATA[
			
				
			
		
This is a recipe review for the swap I am in, I did not add the blue cheese none of us are a big fan, but what an awesome quick and flavour some recipe to throw together. It is especially a great after work dinner recipe that tastes great but takes no time at all. [...]]]></description>
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		<title>Chinese Barbecued Chicken Wings</title>
		<link>http://the-flying-chef.com/2008/08/chinese-bar/</link>
		<comments>http://the-flying-chef.com/2008/08/chinese-bar/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 17:18:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[BBQ Sauce]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Drumsticks]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Hoisin Sauce]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Wings]]></category>
		<category><![CDATA[Wooden Boards]]></category>

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		<description><![CDATA[
			
				
			
		
I found this on recipezaar and it sounded so good I thought I would try it, it supposed be done with chicken wings but they were sold out on Saturday when I went to get some. I have never seen that before must be chicken wing weekend here so I bought legs instead. I added [...]]]></description>
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		<title>Cheddar Bar-B-Q Chicken Breasts with Boursin Twice Baked Potatoes</title>
		<link>http://the-flying-chef.com/2008/02/cheddar-bar-b-q-chicken-breasts-with-boursin-twice-baked-potatoes/</link>
		<comments>http://the-flying-chef.com/2008/02/cheddar-bar-b-q-chicken-breasts-with-boursin-twice-baked-potatoes/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 16:51:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[BBQ Sauce]]></category>
		<category><![CDATA[Boursin Cheese]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Chicken Breasts]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Twice Baked]]></category>

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		<description><![CDATA[
			
				
			
		
I was looking for something easy with no fuss for a meal the other night and I found these two on recipezaar. I did my baked potatoes in the oven instead of the microwave, so that took a bit of time, but I prefer them cooked this way. I topped my potatoes with a mixture [...]]]></description>
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