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	<title> &#187; asparagus</title>
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		<title>Grilled Salmon and Asparagus Salad</title>
		<link>http://the-flying-chef.com/2009/05/grilled-salmon-and-asparagus-salad/</link>
		<comments>http://the-flying-chef.com/2009/05/grilled-salmon-and-asparagus-salad/#comments</comments>
		<pubDate>Fri, 08 May 2009 08:50:44 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salmon fillets]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[Dressing]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=3567</guid>
		<description><![CDATA[I tagged this recipe to make and I am so glad I did the maple dijon dressing is awesome and we really enjoyed the whole dish. I love salmon and asparagus so for us this was a great combination. I am the first person to review this recipe but I did not change a thing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Crab Stuffed Steak with a Bearnaise Sauce</title>
		<link>http://the-flying-chef.com/2008/08/crab-stuffed-steak-with-a-bearnaise-sauce/</link>
		<comments>http://the-flying-chef.com/2008/08/crab-stuffed-steak-with-a-bearnaise-sauce/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 07:57:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Bearnaise]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/08/16/crab-stuffed-steak-with-a-bearnaise-sauce/</guid>
		<description><![CDATA[I came up with this one the other week as I had bought some king crab legs from the supermarket as they had them not only on special but actually in stock. They were of a medium size no where near the size of the ones I bought when I made my stuffed Ostrich loin [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roasted Asparagus with Parmesan</title>
		<link>http://the-flying-chef.com/2008/05/roasted-asparagus-with-parmesan/</link>
		<comments>http://the-flying-chef.com/2008/05/roasted-asparagus-with-parmesan/#comments</comments>
		<pubDate>Thu, 29 May 2008 07:03:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/29/roasted-asparagus-with-parmesan/</guid>
		<description><![CDATA[I made two Zaar member recipes last night one as a main and one as a side dish both were very good and paired well together, I will post as two separate posts. The first one was the side dish I made to go with a stuffed mustard cheesy chicken. I love asparagus and this [...]]]></description>
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		</item>
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		<title>Chicken Amager</title>
		<link>http://the-flying-chef.com/2008/05/chicken-amager/</link>
		<comments>http://the-flying-chef.com/2008/05/chicken-amager/#comments</comments>
		<pubDate>Wed, 07 May 2008 06:34:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chicken Breasts]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/05/07/chicken-amager/</guid>
		<description><![CDATA[This is another recipe I made for the recipe swap I am doing at the moment. It was very good and tasted great. I did cook it on the stove top though, the cooking times listed sounded way to long to me. I cooked the chicken for about 20 Min&#8217;s in a large pan in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veal and Asparagus with Basil Mayo</title>
		<link>http://the-flying-chef.com/2008/04/veal-and-asparagus-with-basil-mayo/</link>
		<comments>http://the-flying-chef.com/2008/04/veal-and-asparagus-with-basil-mayo/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 15:54:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Basil Mayonnaise]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Cutting boards]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Prosciutto]]></category>
		<category><![CDATA[Veal]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/2008/04/14/veal-and-asparagus-with-basil-mayo/</guid>
		<description><![CDATA[This meal is quick to make and very light and healthy, makes for a great summertime dinner that you can have on the table in 30 Min&#8217;s, so a great after work recipe. I used veal scallops and did 4 per person, about 200g in weight for each person. I know this cut can be [...]]]></description>
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		<slash:comments>0</slash:comments>
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