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	<title> &#187; Slow roasted</title>
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		<title>Moist Roast Turkey with a Port Gravy</title>
		<link>http://the-flying-chef.com/2007/12/moist-roast-turkey-with-a-port-gravy/</link>
		<comments>http://the-flying-chef.com/2007/12/moist-roast-turkey-with-a-port-gravy/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 17:01:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Roasts]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Slow roasted]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Moist]]></category>
		<category><![CDATA[Port Gravy]]></category>
		<category><![CDATA[roast]]></category>

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		<description><![CDATA[I hope you all had a Merry Christmas, had a great time with family and are full to brimming. I had a wonderful Christmas with family and friends, ate way to much as you do. Played loads of games, bought my hubby a professional poker set for Chrimbo so finished the night off with poker [...]]]></description>
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		<item>
		<title>lamb shank recipe</title>
		<link>http://the-flying-chef.com/2007/09/lamb-shank-recipe-2/</link>
		<comments>http://the-flying-chef.com/2007/09/lamb-shank-recipe-2/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 05:26:00 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Slow roasted]]></category>

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		<description><![CDATA[My husband and son love this dish as it is so tender there is almost no chewing required. One of my son&#8217;s hates, especially with steak is if you have to chew the meat a thousand times before swallowing. Yes getting tender meat is in the cooking, but a lot has to do with the [...]]]></description>
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