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	<title> &#187; Lamb shank recipes</title>
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		<title>Sun-Dried Tomato Lamb Shanks</title>
		<link>http://the-flying-chef.com/2009/06/sun-dried-tomato-lamb-shanks/</link>
		<comments>http://the-flying-chef.com/2009/06/sun-dried-tomato-lamb-shanks/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 17:22:29 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Shanks]]></category>
		<category><![CDATA[Slow Cooked]]></category>
		<category><![CDATA[sun-dried tomato]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3644</guid>
		<description><![CDATA[
			
				
			
		
I came up with this one the other night just experimenting with ingredients and both my hubby and I really enjoyed it. It is easy to throw together and then you just leave it to cook on the stove. I served ours of mashed potato but you can serve it with whatever you like.
If you [...]]]></description>
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		<title>Lamb Shanks in Barbecue Sauce</title>
		<link>http://the-flying-chef.com/2009/03/lamb-shanks-in-barbecue-sauce/</link>
		<comments>http://the-flying-chef.com/2009/03/lamb-shanks-in-barbecue-sauce/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 18:14:04 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Barbecue Sauce]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Shanks]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=3457</guid>
		<description><![CDATA[
			
				
			
		
This is a truly delicious lamb shank recipe the flavour of the sauce is yummo and the meat is so tender when cooked. I just cooked ours on the stove top on a low heat for about 3 hours and they really were just falling off the bone. I served ours over courgette mash with [...]]]></description>
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		<item>
		<title>Lamb Shanks &amp; Apricots</title>
		<link>http://the-flying-chef.com/2009/02/lamb-shanks-apricots/</link>
		<comments>http://the-flying-chef.com/2009/02/lamb-shanks-apricots/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 18:09:23 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boarrds]]></category>
		<category><![CDATA[Sambal Oelek]]></category>
		<category><![CDATA[Shanks]]></category>
		<category><![CDATA[Slow Cooked]]></category>
		<category><![CDATA[Spice]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=3355</guid>
		<description><![CDATA[
			
				
			
		
We love lamb shanks in our house and I am always looking for new ways to prepare them. We loved this recipe it had a great flavour combination with just the right amount of spiciness coming through without taking away from the yummy natural flavour of the lamb. I just simmered our shanks on the [...]]]></description>
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		<item>
		<title>Slow Cooked Moroccan Lamb Shanks</title>
		<link>http://the-flying-chef.com/2009/01/slow-cooked-moroccan-lamb-shanks/</link>
		<comments>http://the-flying-chef.com/2009/01/slow-cooked-moroccan-lamb-shanks/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 10:53:50 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Lamb Shanks]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Moroccan]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Slow Cooked]]></category>
		<category><![CDATA[Spice]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=3224</guid>
		<description><![CDATA[
			
				
			
		
I have another recipe for Moroccan lamb shanks that we really enjoy, but I thought I would experiment a bit more the other day with some more flavours. We really enjoyed how they turned out and for us the flavour had just the right amount of spice. I cooked ours on the stove top on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gigot a La Cuillère &#8211; French Slow Cooked Spoon Lamb</title>
		<link>http://the-flying-chef.com/2008/10/gigot-a-la-cuillere-french-slow-cooked-spoon-lamb/</link>
		<comments>http://the-flying-chef.com/2008/10/gigot-a-la-cuillere-french-slow-cooked-spoon-lamb/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 13:01:23 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Lamb shank recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fall off the Bone]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[shank]]></category>
		<category><![CDATA[Slow Cooked]]></category>
		<category><![CDATA[Wooden]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=2844</guid>
		<description><![CDATA[
			
				
			
		
This is a wonderful recipe I made this with lamb shanks as I was only making for 2. I added more vegetables to make this a good main dish, as I am trying to cook less starchy carbs in the evening and I would usually serve this over mash potato to soak up all the [...]]]></description>
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