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	<title> &#187; Crispy coated</title>
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		<title>Sour Cream Fish Fillets</title>
		<link>http://the-flying-chef.com/2008/12/sour-cream-fish-fillets/</link>
		<comments>http://the-flying-chef.com/2008/12/sour-cream-fish-fillets/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 09:58:40 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Crispy coated]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[fillets]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[White Fish]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=3091</guid>
		<description><![CDATA[This is another quick recipe to put together with a lovely end result, the mushroom, sour cream topping with the crispy breadcrumbs is very moreish and goes perfectly with the fish. I served ours over sweet potato mash with broccoli, cauliflower in a mustard lemon sauce. I also used panko flakes instead of regular breadcrumbs [...]]]></description>
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		<title>Chicken Fingers With Plum Dipping Sauce</title>
		<link>http://the-flying-chef.com/2008/11/chicken-fingers-with-plum-dipping-sauce/</link>
		<comments>http://the-flying-chef.com/2008/11/chicken-fingers-with-plum-dipping-sauce/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 18:28:11 +0000</pubDate>
		<dc:creator>theflyingchef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Crispy coated]]></category>
		<category><![CDATA[Dipping Sauces]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[dipping sauce]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Fingers]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Plum]]></category>
		<category><![CDATA[Sauce]]></category>

		<guid isPermaLink="false">http://thebestrecipes.wordpress.com/?p=2979</guid>
		<description><![CDATA[This is a super, easy, quick recipe that tastes great and would make a great finger food as well as a main served with salad. I made mine with panko flakes as I could not get soda crackers here. I also added a little more plum sauce to the ketchup just to suit our tastes. [...]]]></description>
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