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	<title> &#187; Chicken</title>
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		<title>Cajun Catfish Supreme (Can Substitute Trout or Even Chicken)</title>
		<link>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/</link>
		<comments>http://the-flying-chef.com/2009/08/cajun-catfish-supreme-can-substitute-trout-or-even-chicken/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 08:51:11 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Catfish]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3868</guid>
		<description><![CDATA[I tagged this as part of 2 recipes by the same chef for a game I play on Zaar. It was absolutely delicious for such a minimal effort meal. I have 2 in my family that are not big fish lovers they will eat it but it would not be their first choice for dinner [...]]]></description>
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		<title>Pesto Roast  Chicken</title>
		<link>http://the-flying-chef.com/2009/08/pesto-roast-chicken/</link>
		<comments>http://the-flying-chef.com/2009/08/pesto-roast-chicken/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 09:37:59 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Roasts]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[roast]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3840</guid>
		<description><![CDATA[I came up with this one on the weekend just wanting to do something a little different from my usual roast chicken and I had some veg in the fridge I wanted to use up. I have listed below what I used but you could use anything like eggplant, yellow zucchini, large tomatoes rather than [...]]]></description>
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		<title>Greek Chicken Salad</title>
		<link>http://the-flying-chef.com/2009/08/greek-chicken-salad/</link>
		<comments>http://the-flying-chef.com/2009/08/greek-chicken-salad/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 17:51:17 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3813</guid>
		<description><![CDATA[I have been so busy over summer that I have not had time to keep up with posts, hopefully I will have some more time to post more regularly over August. I tagged this recipe to make for a swap I am involved in, as I had some leftover roast chicken to use up. It [...]]]></description>
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		<title>Creamy Chicken Marsala</title>
		<link>http://the-flying-chef.com/2009/06/creamy-chicken-marsala/</link>
		<comments>http://the-flying-chef.com/2009/06/creamy-chicken-marsala/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 07:55:49 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[marsala]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3740</guid>
		<description><![CDATA[I have a recipe for a more traditional chicken marsala, that we enjoy but thought I would play around a bit the other night and came up with this one. It turned out really well and whilst I probably still prefer the more traditional recipe this make a nice change. I made this for just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Avocado Sun-Dried Tomato and Mozzarella Suffed Chicken on Tagliatelle</title>
		<link>http://the-flying-chef.com/2009/06/avocado-sun-dried-tomato-and-mozzarella-suffed-chicken-on-tagliatelle/</link>
		<comments>http://the-flying-chef.com/2009/06/avocado-sun-dried-tomato-and-mozzarella-suffed-chicken-on-tagliatelle/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 08:46:00 +0000</pubDate>
		<dc:creator>TheFlyingChef</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Stuffed chicken]]></category>
		<category><![CDATA[Anti-Bacterial]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Camphor Laurel]]></category>
		<category><![CDATA[Cheese Boards]]></category>
		<category><![CDATA[Chopping Boards]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Mezzaluna Boards]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[Platter Boards]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[sun-dried tomato]]></category>
		<category><![CDATA[Tagliatelle]]></category>

		<guid isPermaLink="false">http://the-flying-chef.com/?p=3734</guid>
		<description><![CDATA[This is quite a simple stuffed chicken recipe to put together and tastes good too. I served ours over tagliatelle and asparagus with a sauce and I have listed ingredients for this below, but feel free to serve it however or with whatever you would like. I mainly made the sauce to toss through the [...]]]></description>
		<wfw:commentRss>http://the-flying-chef.com/2009/06/avocado-sun-dried-tomato-and-mozzarella-suffed-chicken-on-tagliatelle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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