Archive for » March, 2009 «
If you have been keepi
Ingredients
2 Salmon fillets
Salt and Pepper to season
1 tablespoon olive oil
1 Tablespoon butter
3 Cloves garlic, crushed
1/2 onion, finely chopped
1 Teaspoon creamy fremch mustard
1 Teaspoon brown sugar
2 Tablespoons raspberry vinegar
1/2 Cup whiskey
1 Teaspoon vegetable stock granules
1/2 Cup orange juice
1/2 Cup heavy cream
1-2 Teaspoons cornflour (depending on how thick you want your sauce.)
Method
1. Season salmon fillets with salt and pepper.
2. In a pan, heat oil, add fillets skin side down, cook both sides until browned and cooked through. Approx 3-6 Min’s a side depending on thickness. Mine were quite thick I cooked mine 5 a side.
While fillets are cooking make sauce.
Sauce
1. Melt butter in another pan, add garlic and onion, cook until onion softens, add mustard and brown sugar. Cook for a few seconds.
2. Add vinegar and whiskey, cook for a couple of minutes, add stock granules and orange juice, stir to combine.
3. Add cream, mix a little water with the cornflour and add to sauce, stir until heated through and sauce thickens.
To serve: Place salmon on plate and drizzle sauce over sprinkle with parsley if desired.
All photos taken by me unless otherwise stated.
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Ingredients
3-4 Chicken Breasts (I make the sauce below for three of us but it would stretch to 4 we like things more saucy)
Lemon Pepper seasoning
Sauce
Olive oil
1 Teaspoon fresh ginger, grated
2 Red chilies, finely chopped (add as few or as many seeds as you like.)
1 Teaspoon finely grated lemon rind
1/2 Cup water
1/2 Cup dry white wine
100ml Lemon juice
2 teaspoons instant chicken bouillon granules
2 Tablespoons honey
1-2 Tablespoon brown sugar (depending on personal taste)
1 Teaspoon soy sauce
2-3 Teaspoons cornflour
Sauce yields about 1 cup
Method
1. Heat some olive oil in a pan, sprinkle both sides of chicken breasts with lemon pepper seasoning, add to pan, cook both sides until browned and cooked through, approx 20-25 Min’s.
Sauce
1. Heat some olive oil in a saucepan, add ginger, chilies and rind, saute for 1 minute.
2. Add water, wine, lemon juice, stock granules, honey and sugar, stir until sugar dissolves.
3. Add soy, mix a little water with the cornflour add to sauce, stir until mixture boils and thickens.
To Serve: Slice chicken breasts and serve over rice or couscous or with veg and pour sauce over.
All photos taken by me unless otherwise stated.


